Jack Osbourne: Adrenaline Junkie


First shown on ITV2, these three 45-minute episodes follow Ozzy and Sharon's obese 19-year-old as he undertakes six months of gruelling activity in a bid to drop four stones and climb the 3,000-ft El Capitan rock face in Yosemite Valley. His guides are superfit bronzed Brits Mike and girlfriend Bean, who tutor him in Thai boxing, bull-running, rock climbing and colonic irrigation.


Jack himself peppers the athleticism with strops and hysterics, but his physical transformation is stunning and the journey far more fun to watch than another week of nut bakes and veggie shakes on You Are What You Eat.

BEST BIT: Ozzy's paternal glee as Jack thwacks the only man in Thailand lardier than himself.

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